Charles Atlas 1951 Correspondence Course Complete Set, Bonus Material
Item History & Price
| Reference Number: Avaluer:64225162 |
The complete set, unfolded of the Charles Atlas Health & Strength Course from 1951. They are in immaculate condition with the exception of course 1 which has a small watermark which does not affect the pages. For something 70 years old they are in superb condistion and the staples are not rusty. Individually each course is being sold for £5 each on Ebay. Grab a bargain.
The course is as followsLesson 1 - Development of selfLesson 2 - Healthy foodsLesson 3 - ConstipationLess...on 4 - Abdominal ExcercisesLesson 5 - Spine and back musclesLesson 6 - Back musclesLesson 7 - ArmsLesson 8 - ShouldersLesson 9 - Tonic of LifeLesson 10 - CalfsLesson 11 - Wrist & fingersLesson 12 - Dynamic tension methodsBonus materialBoxing positionsWrestling holdsHand balancingSecrets of jiu jitsuFeats of strength
The course is as followsLesson 1 - Development of selfLesson 2 - Healthy foodsLesson 3 - ConstipationLess...on 4 - Abdominal ExcercisesLesson 5 - Spine and back musclesLesson 6 - Back musclesLesson 7 - ArmsLesson 8 - ShouldersLesson 9 - Tonic of LifeLesson 10 - CalfsLesson 11 - Wrist & fingersLesson 12 - Dynamic tension methodsBonus materialBoxing positionsWrestling holdsHand balancingSecrets of jiu jitsuFeats of strength
